TREAT CHOLESTEROL, BLOOD GLUCOSE, LIPID AND TRIGLYCERIDES, ONLY WITH THIS FRUIT

GRC - When I showed my blood test was impressed or surprised. Parameters: urea, cholesterol, blood sugar, lipids and triglycerides have more value than the normal rate. My teacher, who pointed this out, told me that with these parameters person whose blood it should be already dead. And the next thing he was afraid. That blood professor`s. auyama

Then he showed another sheet analysis in which blood parameters were normal and he says this is his blood just a month after the first test done. I saw the date on the second sheet, and he was right.

He gave me advice which I gladly took and start using the treatment. I got impressive results. I only do this treatment once a year to maintain normal levels of blood parameters. But if the blood test I started to vary a bit I went back to this treatment and begin at once.

You can do this for your health and your blood, and it's all natural. You need to buy raw pumpkin. 100 g pumpkin peel and cut into slices. Place in a blender and add water. Make smoothies this pumpkin- water. Consuming 15- 20 minutes before the usual breakfast. You need to consume on a weekly basis within one month. You need to make an analysis before and after treatment. It is a natural drink that has no side effects because only water and squash. Pumpkin clean up the arteries and removes LDL cholesterol from the arteries throughout the urine.

If you liked this article please share it with your friends and help them maintain normal blood levels.

perawatan ini dan mulai sekaligus.

Anda dapat melakukan ini untuk kesehatan Anda dan darah Anda dan itu semua alami. Anda perlu membeli labu mentah. Mengupas 100 g labu dan potong-potong. Tempatkan dalam blender dan tambahkan air. Membuat Smoothie air pumpkin- ini. Mengkonsumsi 15- 20 menit sebelum sarapan biasa. Anda perlu mengkonsumsi ini setiap minggu dalam jangka waktu satu bulan. Anda perlu membuat analisis sebelum dan setelah perawatan. Ini adalah minuman alami yang tidak memiliki efek samping karena hanya air dan labu. labu membersihkan arteri dan menghilangkan kolesterol LDL dari arteri seluruh urin.

Jika Anda menyukai artikel ini silahkan berbagi dengan teman-teman Anda dan membantu mereka mempertahankan tingkat darah normal.

Many Benefits Drinking Lemon Water Warm Every Morning

GRC - Lemon is a fruit rich in vitamin C again full of benefits. Lemon is usually formulated to be to cope with a refreshing drink, other than that lemon can also be used as a care in the face, especially for facial acne. Lemons containing antioxidants can be the antidote to free radicals. So what are the benefits of lemon for our health? Drinking warm lemon water apparently has a lot of benefits, you know, want to know what? Here it is useful.

1. Antidote free radicals

Yups drinking lemon water every morning is able to maintain the resilience of your body, you know ,, antioxidants can counteract free radicals that are harmful to our bodies. Umtuk you busy with a solid job of warm lemon water can medompleng your endurance during activities of daily menjalain

2. Help you lose weight

Dream of having a slim body but healthy? Try to lemom sipping a cup of warm water in the morning. By drinking lemon water every morning will help you lose weight quickly.

3. Reduce dehydration

Warm lemon water can eliminate dehydration during the night you fall asleep, drinking warm lemon water can refresh your mind in the morning fingers. Enjoy the warm lemon water while your body relaxes in the morning.

4. Treating constipation

Constipation is a digestive disorder that is very disturbing. If this is left unchecked can become a serious illness. The solution is to drink warm lemon water every morning to reduce constipation problems that you experienced.

5. Brighten skin

Vitamin C content of lemon can brighten your skin, in addition to bright lemon water to nourish the skin and your face.

Well, that five benefits of sipping hot lemon morning, you can practice every morning to improve your health all day Good luck.

Benefits of Bananas and Papaya Fruit For Health

GRC - Benefits of Bananas and Papaya Fruit For Health, Eating fruit is a fun and healthy habits. There are so many benefits that can be derived from the consumption of fruit each day. One of the most widely consumed fruit is fruit Papaya and bananas, banana and papaya is a fruit that is very popular, and many people consume because of its unique taste and Favors.

Although Banana and Papaya very popular, many who do not know what benefit this papaya fruit. Here are some of the benefits of which can be obtained when consuming papaya and banana

Benefits of Bananas and Papaya For Health

Rich in Antioxidants

Papaya is a fruit that has a high content of antioxidants. These include vitamin C, flavonoids, folate, vitamin A, panthotenic acids, minerals, magnesium, vitamin E, potassium, fiber and vitamin B. Antioxidants combat free radicals in the body and maintain a healthy cardiovascular system and provide protection against colon cancer.

Preventing Heart Disease

Because papaya is an excellent source of antioxidants, papaya help prevent the oxidation of cholesterol in the liver. High cholesterol can lead to heart attack and stroke, and this can be prevented by consuming papaya fruit regularly. In addition one of the papaya fruit is also loaded in fiber which can then help reduce levels of cholesterol in the liver. Folic acid found in papaya removes harmful substances that can damage blood vessel walls and cause heart attacks. One of the other benefits of papaya fruit that is as the prevention of heart disease diabetes.

Strengthen the immune system

Papaya fruit contains a lot of vitamin A and vitamin B are needed to boost the immune system and. By consuming papaya fruit is believed to strengthen the immune system and prevent some of the diseases that occur as a result of lowered immunity, such as colds and coughs, infections and flu.

Reduce Inflammation

Papaya also contains the enzyme papain and chymopapain enzymes that can mengurangu inflammation that assist the body in healing of burns and other wounds. Some specific disease becomes worse when the body become inflamed. So it is suggested that people who suffer from this condition should consume papaya fruit to get the benefits of papaya fruit.

Preventing cancer

Benefits of papaya fruit is no less important role in preventing colon cancer. It can not be separated because of the fiber content. These fibers are also very useful for those who have difficulty defecating.

Maintaining the health of the lungs

Vitamin A is present in papaya, is very useful for people who have weak lungs. Include papaya in their diet, will reduce their chances of contracting diseases that occur as a result of weak lungs, such as bronchitis, cancer Ext.

Benefits Bananas For Body

Bananas are rich in vitamins and fiber had more than double the carbohydrate and five times the vitamin A than apples known as fruit antidote doctor visits. Bananas are also rich in potassium.

A source of energy by eating two bananas a day, can increase endurance and increase energy while performing daily activities.

Oxygenating otakKarena rich in potassium, bananas helps the circulation of oxygen to the brain and also prevents high blood pressure and stroke.

CHAPTER launched those who often experience difficulty defecating, Eat bananas. It helps mengembalikkan the smooth disposal of the body.

Bananas help improve mood meningatkan mood so stable and continued positive mood throughout the day.

Reduce menstrual pain For women who often experience pain during menstruation, do not need to take drugs or substances harmful to the body. Only with this fruit, cramps in the abdomen and pain in the abdomen can be reduced

Overcoming maagKetika late to eat and have started a painful stomach, eat a banana and the pain of heartburn will be reduced because the banana has a substance known antidote acid in the body.

Relieve itching due to mosquito bite is very disturbing mosquito bites and the itching can be lost when the banana peel is applied slowly to the areas affected by mosquito bites.

Well, after knowing the benefits and content of papaya and banana Do you still hesitate to consume papaya?

Easy and Cheap Acne Cope With Traditional Medicine

GRC - Ever thought by you, why do not you grow facial acne? or even filled with acne. Surely you had no confidence and find ways to eliminate them. Acne is not a very big problem in your life, but for some people who care about their appearance it will be a big problem in his life. Acne problems commonly faced by many teens. But, dewasapun people who have oily skin or skin conditions that have big pores may develop acne is because the skin is porous oily will cause the oil glands can not come out perfectly.

There are some women menstruate or when it will come months or even thereafter will grow acne. Handle acne prone skin should not be with the maintenance or the drugs are expensive. I have some tips to deal with acne in a natural way and not expensive of course, used a material that is easily obtained.

Turmeric Acid

Many people believe that turmeric acid can soften and improve skin health conditions because in turmeric contains curcuminoid that play a role in improving metabolism and tissue in the body, including the skin. Provide turmeric, wash clean kemudain until finely ground. Well, the collisions turmeric that apply on the acne, let stand up overnight and wash off in the morning, this method can be effective if you do it regularly every day but from the use of turmeric will cause scars yellow upfront you, and this will definitely make you feel comfortable is not it? Well below are other alternatives to traditional medicine treat acne

Betel leaf

Betel leaves can be used as an alternative medicine in addition to turmeric trdisional, because in betel leaves contain an antiseptic to dry up acne that is inflamed. It's easy once, betel leaves have been washed finely ground and mix with water and filtered or squeezed. Dregs leaves you can use a mask at night while airperasannya you can use to wash your face in the morning. Or if you find it a hassle to grind you can boil the betel leaf, betel leaf boiled water than can apply on your face with acne area.

With the use of routinely and regularly, your acne will dry up and disappear. Use regularly so the results more perfect. Good luck.

Lime and Honey to Overcome Bad Breath

GRC - Bad breath is a common problem that often happens in our society. This of course can disrupt our interactions with others. Bad breath can disrupt relationships and reduces a person's self-confidence. In addition, long-term result will disrupt the overall oral health, and will easily suffer from infections in the mouth and toothache

Some of the causes of bad breath are most prevalent among them, their teeth are rotten and hollow, so that leftovers will easily clog the cavities, resulting in a buildup of mildew, bacteria, satau leftover food stuck to the surface of the tongue. In general, it causes the surface of the tongue looks white or yellowish patches. In addition, the food was tucked because wisdom teeth are angled position becomes difficult to remove and may decay by bacteria in the mouth. The result is bad odor.

Traditional medicinal plants or herbs that effectively eliminate bad breath are less savory lime or lemon. The content of lime is not a secret anymore as vitamin C is high when compared with other citrus fruits. content of 100 grams of lime of which 0.9 grams of protein, 51 cal calories, 0.2 g fat, 11.4 g carbohydrates, 33 mg calcium, 0.5 grams of minerals, 23 mg phosphorus, 49 mg arkorbat acid, and 0 , 4 mg iron. Oranges nipsi also contain amino acid (tryptophan, lysine), citric acid, essential oils (citral, felandren, lemon camphor, limonene, kadinen, Gerani lasetat, aktilkaldehid, nildehid), resins, glycosides, linali-acetic acid sitrum, Vitamin B-1 and C.

Here's how to mix traditional medicinal plants to eliminate bad breath interfere with your social circle.

Material :

Lemon to taste.

Original Honey to taste

How to make potions:

1. Wash thoroughly, then cut into 2 parts lime.
2. Squeeze the lemon slices, and then take the juice.
3. Mix the lemon juice with sweet masu sufficiently to relieve the strong acid.
4. The herb is formulated for administration once.
5. This traditional herb drink 3 times a day so that your bad breath is permane

Efficacy of Chinese Honey Locust Plant

GRC - Zao Jia Jia in Indonesian or commonly called Chinese honey locust plant. Gleditsia sinensis is a species of flowering plant native to Asia in Beijing China. Gleditsia sinensis ethanol extract could be an effective therapeutic tool for the treatment of asthma caused by allergies.

The taste of this herbal sharp, bitter, and warm temperature. The content of chemicals in it, namely antialergic and saponic which shows antibacterial activity against gram-positive bacterium Xanthomonas vesicatoria and gram-negative bacteria Bacillus subtilis. A basic Lupan acid extracted from thorn showed in vitro anti-HIV activity. Work on parts of the body such as APRU lung, stomach and colon.

Being able to treat a cold phlegm, wheezing, coughing, wheezing, phlegm excessive stickiness, swelling, ulcers, seizures, constipation, eliminate toxins and disinfectant lumps, ulcers (external use), used in the form of suppositories to treat roundworms.

Parts used to dry rhizome. A dose of 2-6 grams, 3 grams standard is cooked for 20 minutes.

Physiological effects / herbal pharmacology can build soluble and insoluble complex with other substances, therefore use with caution in combination with other drugs that can inhibit uptake, causing stomach acid and bronchial secretions, expectorant, in vitro action of antibiotics. Contains triterpensaponins. Contra indications of toxicity, overdose, or in the long-term treatment can menyebbakan nausea and diarrhea, irritability, weak limbs, full feeling in epigastric, CNS and respiratory depression, should only be used to treat acute cases. Used mainly in the form of a pill or powder. The use during pregnancy is prohibited.

The benefits of the mangosteen fruit for health

GRC - Mangosteen is a well-known fruit is sweet and the price is slightly expensive compared with other fruits. Not many people know the mangosteen fruit trees. Mangosteen is a tropical evergreen tree. Historically, the mangosteen tree comes from the Sunda Islands and the Moluccas. Purple fruit with brown skin can grow to 7-25 meters. You maniac mangosteen, certainly must know what the benefits of the mangosteen fruit for your health.
The mangosteen fruit has a leather exterior with dark red color purplish when fully ripe. But when he was young, pale green or white. The pulp is very sweet and white. Total pulp in accordance with the number of the circle at the end of the fruit skin. The mangosteen fruit can be great in a span of 2 to 3 months.

PROPHILAXIS
The benefits of the mangosteen fruit for the prevention of several diseases, from mild illness to a deadly disease. You can take advantage of the mangosteen fruit is the prevention of the following diseases.
1. Prevent Arthritis and Alzheimer's Disease
Fruit mangosteen xanthones contain substances that are useful to prevent some of them, arthritis and Alzheimer's disease.

2. Preventing Heart Disease
Heart disease is caused by a decrease in the elasticity of the blood vessels of the heart. The mangosteen fruit can increase the elasticity of the blood vessels back through antimikorbial and antioxidants contained in the mangosteen fruit. If the heart blood vessels strong, then the risk of heart attack is reduced.

3. Preventing Diabetes
Diabetes is a chronic and deadly disease, and many suffered by humans. The mangosteen fruit is used to reduce the excess sugar in the blood so that it can prevent diabetes.

4. Prevent Cancer
Many studies have shown that the mangosteen fruit is high in antioxidants that can prevent cancer. Mangosteen fruit extract can inhibit the growth of cells in patients with leukemia and restrain the rate of growth of cancer cells.

5. Preventing Visual Impairment
Some vision disorders such as glaucoma and cataracts caused by radiation that removes proteins in the eye lens. Eye disorders can be prevented by consuming mangosteen fruit is rich in antioxidants.

6. Preventing Diarrhea
The more we age, amak diminishing of acid in the stomach. Such conditions can increase the bacteria in the stomach that is likely to cause diarrhea. Kemamouan intestine to absorb the juices of the food decreases and also have excess gas. Thus these symptoms can be prevented by eating the mangosteen fruit. Inside are xanthones substances that can deal with the excess stomach bacteria and balance work.

Treatment of Diseases
Treating different to prevent. Treating a disease to be with a particular recipe. If any one of you is suffering from a disease, the benefits of the mangosteen fruit can be used as a reference for you.

1. Respiratory Disorders
Substances xanthones in the mangosteen fruit is found to cure respiratory disorders.

2. Disease Ashma
Ashma disease is one of the deadly disease, which is caused by damage to the respiratory system. One alternative to cure asthma by eating the mangosteen fruit. Mangosteen fruit extract is able to fight off infections and contain substances that reduce allergies.

3. Diabetes
In addition to prevention, the mangosteen fruit is also useful to treat diabetes. To help the healing process diabetes, it is advisable to consume the mangosteen fruit contains substances that are able to normalize blood pressure. The mangosteen fruit is also able to recover energy after recovering from diabetes.

4. Cure Cancer
Antioxidants in mangosteen fruit serves to kill the cancer cells quickly. The study says that the results of the mangosteen fruit extracts inhibit the growth of cells in patients with lung cancer and colon cancer.

The benefits of the mangosteen fruit is very large because xanthones are compounds that act as antioxidants in both preventing and treating disease.

Benefits of Ginger For Health

(Foto: Wikimedia)

GRC - Wild Ginger is already known to many as a mixture of herbs or traditional medicines. Formerly ancestors using ginger as an appetite enhancer. How exactly are the benefits of ginger for health? Buffoonery with imiah name Curcuma xanthorrhiza classified tribe-finding meeting. These plants come from Java, which then spread throughout Indonesia to foreign countries.
Ginger can grow well in the lowlands, with a maximum height of 1500 meters above sea level. Special habitats ginger is in tropical forests. Curcuma can reach a height of 2 meters and a rhizome branching dark brown. The aroma of ginger is very typical.
Substances contained in ginger
The benefits of ginger is already known by Indonesian people since ancient times. But not many know the substances contained in it. Here are eight chemical substances contained in turmeric, which is beneficial to the health of your body.

1. Turmerol and Starch
Ginger contains starch turmerol and proven digestive problems. So if you experience indigestion, ginger can be used as medicine. Curcuma taken the starch is then processed into refined food. By regularly consuming, digestive problems can be resolved. Appetite is increasing, too, can overcome constipation.

2. Curcumin
The chemical compound curcumin has many health benefits. One was for people with cancer. By eating 500 grams per day, can lower blood sugar and lower fat in the human body darak. Curcumin also serves to absorb free radicals.

3. Substance Kalagoga
Inside ginger kalagoga there is a substance that serves to reduce the work glutanate pyruvate transaminase enzymes and enzyme glutamate. This is useful for maintaining liver health.

4. Fiber
Fibers contained in ginger can recover body fitness

5. Essential oil
In the ginger contained 6-10% of oil is beneficial improve kidney function.

6. Phelandren
Its function is to help remove toxins through urine

7. Borneol
This compound serves to restore the health of the body from disease.

Benefits of ginger
The many benefits of ginger

1. smooth milk
To smooth milk with 20 grams of ginger rhizome manner grated, squeezed, filtered, boiled and cooled. Drink mixed with 2 tablespoons of honey every morning and afternoon.

2. Stimulates appetite
Essential oils are karminativum so as to stimulate the appetite.

3. Prevent blood clots
The content of curcumin can inhibit the formation of thromboxane B 2 (functioning blood clot), so that blood clots can be inhibited.

4. Maintaining the health of liver function
Kalagoga in ginger serves to regulate the production of bile in the liver and gallbladder to help mengsongkan, so that the liver function is maintained.

5. Lowering blood fats
Kurkuminoid their content in turmeric can lower triglycerides and total cholesterol levels so it can reduce fat.

6. Reduce arthritis and pain
Ginger can reduce joint inflammation and pain caused by the compound curcumin.

7. Improve digestive function
Cairn to increase activity in the stomach and helps the metabolic processes of digestion, eat ginger rhizome powder.

8. Treating kidney stones
The recipe is as follows, thumb-sized ginger plus 3 leaves cat whiskers and meniran, then boiled in 3 cups of water. Drunk every morning and afternoon.

9. Menstrual pain cure
10 . Treating acne
11. As antioxidants that maintain good health and ward off free radicals

Benefits Soursop Leaf

GRC - Benefits Soursop Leaf. Leaf Leaf soursop has many benefits, what I mean here the benefits of soursop leaves for health. It is very important to note in view of the soursop leaves a lot of us have encountered in Indonesia fertile earth, so let's not waste the abundant natural resources around us. All right, back on topic, Benefits of soursop leaves are already widely known which can be used to treat cancer. But there are many more benefits other soursop leaves. Here are the various benefits of soursop leaves :

Fever
Benefits of soursop leaves as fever medicine has been proven and long used in various countries such as Haiti, Jamaica and the West Indies. According to Raintree Nutrition's Tropical Plant Database, soursop leaves along with soursop fruit juice can help the body temperature down (reduce fever). In the culture of Peru, a tea made from the leaves of the soursop reported to help relieve inflammation of the mucous membranes and can relieve fever.

Benefits of Soursop Leaf At Digestive
South America and the Caribbean have a culture of treating diseases such as diarrhea and dysentery with soursop fruit, soursop leaf while reportedly help kill the tapeworm parasite in the gastrointestinal tract. Fruit juice / soursop leaf is also thought to help rid the body of parasites and harmful toxins.

Soursop Leaves To Treat Cancer
Although there is no scientific evidence supporting the benefits of soursop leaves can cure cancer, but many herbalists believe that the soursop leaves have the potential to kill cancer cells. There is no particular cancer drug made from soursop leaves, but the leaves of the soursop is usually used as a supplement for cancer therapy.

Overcoming Depression with Soursop Leaf
Some herbalists believe alkaloids in the leaves of the soursop can reduce symptoms of depression by inhibiting serotonin in the brain. Your brain serotonin in regulating mood (mood) and emotions, such as happiness and sadness. Research on alkaloids showed that the chemical compound can actually cause adverse effects on the nervous system and lead to Parkinson's disease, according to China-Herbs.org.

Benefits of Soursop Leaf as Tranquilizers
A culture of South America and the Caribbean using soursop leaves, as well as plant roots and tree bark soursop as a sedative. Soursop leaf is also used to treat heart problems. The precise effects, or side effects of such uses are not known with certainty, and no reputable scientific studies that have been done that can support this.

How to Train your Brain to keep you healthy and happy

When you are unhappy what do you do? Do you go out for a meal? Go to the cinema? The theatre, perhaps? Do you go shopping? Perhaps you like a drink to overcome your unhappiness. Or do you get a buzz from jogging or going to the gym? Whatever it is scientist are in the process of proving that internal change is the only thing that can give you health and happiness. Everything else is an illusion. What does this mean? Your brain is the only thing that can keep you healthy and happy. Richard Davidson, a neuroscientist at the University of Wisconsin and Jon Kabat-Zinn from the University of Massachusetts Medical Centre have just completed some interesting research that can actually be of benefit to you and me and the way we run our lives. They took a group of 41 stressed, but otherwise healthy, individuals working in a biotechnology firm in Wisconsin. 25 were taught meditation. In this case: mindfulness meditation. The group met for a 2.5 to 3 hour meditation class each week. After six weeks they all attended a seven hour meditation retreat. In addition each member was asked to meditate, at home, for one hour a day using a guided meditation tape. The other 16 were held as a control group and did not receive meditation training until the study was completed. At the end of the eight week programme, in November, they also gave all the participants a flu jab. And guess what. "The members of the meditation group had a significant increase in antibody titers" in other words they have less chance of catching flu. The bottom line appears to be. If you want to have good health and overcome the day by day blues and maintain happiness learn to meditate. When you meditate you change the way your brain operates. In addition, they found, the more you practice meditation the better your daily performance. ''What we found is that the long time practitioners showed brain activation on a scale we have never seen before. 'Their mental practice is having an effect on the brain in the same way golf or tennis practice will enhance performance.'' It demonstrates, that the brain is capable of being trained and physically modified in ways few people can imagine. (Richard Davidson) So give yourself the space each day to train your brain. It works. Good Luck

Why I Recommend Energy Healing

Energy Healing literally changed my life. It raised my vibration and raised my consciousness. It gave me the power to leave victim consciousness. It gave me the strength in finding my own self-worth, self-confidence, self-esteem and self-respect. It empowered me – because it taught me to empower myself! I AM free. So how does energy healing actually do this? We ARE energetic beings and everything IS energy. Scientists have proven this to be truth and this article is not about proving this fact. To keep this as simplistic as possible, we have an invisible energy body surrounding our physical body. In this energy body are layers. Each layer has different functions and each layer is associated with a different chakra and each chakra and layer both have an effect on areas of the physical body. The chakras and acupuncture points are openings for energy to flow into and out of the aura (energy body). This energy is associated with a form of consciousness, thus we experience the exchange of energy in the forms of seeing, hearing, feeling, sensing, intuiting or direct knowing. It is important to open the chakras and increase our energy flow, because the more energy we let flow, the healthier we are. Illness in the system is caused by an imbalance of energy or a blocking of the flow of energy. In other words, a lack of flow in the human energy system eventually leads to disease. It also distorts our perceptions and dampens our feelings and therefore interferes with a happy experience of living a joyful life. So what causes an imbalance or block in the flow of energy? The majority of people today have been conditioned to react to unpleasant experiences by blocking our feeling and emotions which stops a great deal of our natural energy flow. An example of this, a person is rejected many times when she tries to show her love to another, she eventually stops showing her love by trying to stop the inner feelings of love. In order to do this, she will have to stop the energy flow through the heart chakra. When the energy flow is stopped or slowed down, the development of the heart chakra is affected which eventually a physical problem will very likely result if the energy does not start to flow smoothly again. This same process works for all the chakras. Whenever a person blocks whatever experiences he is having, he in turn blocks his chakras, which blocks the flow of universal life force energy. Disrupted, weakened, blocked or imbalances in the chakras can all be caused from many situations occurring in our lives, such as: emotional or physical trauma, injury, negative self-talk, toxicity, nutritional depletion, destructive lifestyle and relationships, neglect of self and lack of love for oneself or others, from emotions that are not expressed in a healthy way, childhood traumas, cultural conditioning, limited belief system, bad habits or even just a lack of attention all contribute to blockage. Difficulties abound in life, for each one of us, we develop a coping strategy. If these difficulties persist, these coping strategies become chronic patterns, anchored in the body and psyche as defense structures. It is important to recognize the blocks we carry, find and understand their source then heal them. Energy healing is excellent for healing any physical, mental, emotional and spiritual issues. I recommend starting off with the Clearing Program. This program is very in-depth and intense and goes back in time. I also suggest regular energy healing therapy like Reiki Energies. Long term practice of whole-body energy healing will restore the general condition of the body. It will open the energy channels and this will allow the body to deal properly and naturally with stress and the build-up of toxins along with coping with anxiety and depression. Some of the health benefits from receiving energy healing: - Creates deep relaxation and aids the body to release stress and tension - It accelerates the body's self-healing abilities - Aids better sleep - Reduces blood pressure - Can help with acute injuries and chronic problems (asthma,eczema,headaches,etc.) and aides the breaking of addictions - Helps relieve pain - Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony - Assists the body in cleaning itself from toxins - Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy - Supports the immune system - Increases vitality and postpones the aging process - Raises the vibrational frequency of the body - Helps spiritual growth and emotional clearing - And more! Energy Healing works. It changes you from the inside out. The main thing to remember is that body, mind and soul together with the energy body, are one invisible whole. This simple, non-invasive healing system works with the Higher Self of the receiver (person) to promote health and well being of the entire physical, emotional, mental and spiritual body. Therefore it is truly a system of attaining and promoting wholeness. It is an extremely powerful, yet a gentle energy that can be easily channeled to yourself and others, just by intention. When it is combined with the sincere desire of the healee, who is willing to effect a cleansing within their consciousness, a total healing can occur. A total NEW you will in time Emerge!